THanks for your reply Iowagirl. But, see, this still doesn't make sense to me. I mean, if you're having trouble losing and need to start counting calories and fat, why not target butter, or pork rinds, or any of the other "approved" foods the have a high fat content? And.,.,.this notion that fat is a problem completely contradicts so much of the Adkins plan (which is what I'm doing). In fact, if you're not losing well, it's advised to UP the fat!

Jis' wonderin! Always wonderin'.........