Well, women usually retain water just before TOM and sometimes if they are lucky, they will lose that retained water after TOM is over and maybe a bit more. It's not guarenteed but if you are just starting out it seems to be more likely to happen then if you are closer to goal or been at it a long time.

I read Vita Nutrients Solution from the library a long time ago, but have never needed any of his alternative treatments. Maybe someone else has some experience with that.


Beth