Wed, May-14-03, 09:35
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Senior Member
Posts: 377
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Plan: Dr. Atkins
Stats: 134/132/127
BF:don't wanna know
Progress: 29%
Location: NYC
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The only way I'd ever admit having this problem is in an anonymous forum!
I try to have a lot of greens - both at lunch and at dinner. Apples help, too. I'm reluctant to take anything with a stimulant, as I don't want to become dependant, but I do take fiber supplements (in capsule form) a few times a week...
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