Thanks all

I went out last night and bought the CAD book, in which they're constantly stressing no more than 2 pounds a week. Guess I was getting used to that 3-4 pound thing that was happening when I started Atkins! But even the 2 pound loss isn't happening when I eat the sugar-free sweets.

The Reward Meal on CAD is soooooo tempting, though! I'm loving the idea of being able to go out and have something "normal" with my friends. Still, if the sweets are my only stall, maybe I should just buckle down and stop eating the damn things!

Anyway, BarbCA, I'd be interested to know how your first week experience has been.