Tue, May-13-03, 23:01
|
|
Senior Member
Posts: 602
|
|
Plan: PP / Atkins
Stats: 275/215/170
BF:too much/26%
Progress: 57%
Location: Melbourne, Australia
|
|
Sugar free smooth texture orange mtamucil is fabulous.. not only is it all fiber (so i doesn't affect your carb count at all) but it tastes yummy and orangy which is great if you are missing fruit
Also, eat lots of green vegies, beans, celery, spinach, romaine lettuce. All good sources of fiber
|