Tue, May-13-03, 08:28
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Senior Member
Posts: 1,665
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Plan: My own
Stats: 340/340/180
BF:way/too/much
Progress: 0%
Location: Saskatchewan, Canada
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Basal Metabolism makes more sense!
Thanks liz and Little Anne - Eating enough calories for my Basal Metabolism makes much more sense than this 10-12x thingy, as it's based upon the individual. I checked on my Fitday and it said Basal: 2091, 61% so I'll try and stick with the 2100 calories/day for a while and see how that goes! Thanks again for your input!
Nicole
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