Tue, May-13-03, 06:24
|
|
Senior Member
Posts: 442
|
|
Plan: MOP
Stats: 169/159/135
BF:45%/42%/ 35%
Progress: 29%
Location: Central CA
|
|
How long does it take...........
How long does it take to relose the weight that comes back after going off Atkins and starting CAD?
I keep creeping upward and am up 2.5 lbs total.
My Reward Meals have been balanced and not excessive amounts.
Yesterday I had a piece of chicken breast, aparagus with mayo, and about 1 cup of watermelon so you see that isn't a lot but it was all I wanted.
|