Tue, May-13-03, 03:35
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Senior Member
Posts: 7,989
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Plan: vegan low-carb
Stats: 252/252/199
BF:
Progress: 0%
Location: Vancouver Area
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I totally get this except for one thing---how often would you do this?? When I'm doing weighttraining my glycogen stores are too low and I poop out halfway thru. I'm sure your suggestion will help avoid this.
Thanks,
N.
ps--anything other than grape juice? I'm thinking coke (classic) is glucose, too...
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