I'll join you, Piano. I am starting SP today again and I need to see just how I'm getting on. It won't worry me to get on the scale but it will be good to keep me on track. I had been weighing every Monday, anyway, but having to say how I've done will force me to take note too.

Yesterday I weighed 165.8 (just under 12 stone). Having said I won't worry, I think I will fall into a huge depression if I climb up to 12 stone (166)after all my efforts, so I do need someone working with me

Thanks
Judy