Mon, May-12-03, 21:29
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Aznlily, there's a difference between "dieting" and eat healthfully. I think Atkins is very healthy if you do it right. Why don't you concentrate on healthy eating habits including fresh meats and veggies? I bet you look great and have lots of energy. Don't worry about losing or the scale. Just have fun, eat right, and chill out.
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