Hiya,

doreen - The first time I started this WOE, I optimistically tried some of those little powered shake packets. I found them so unutterably repulsive, that I never wanted to repeat the experience. But I suspect it quite likely that that was just the brand (which I wish I could recall now, after 2 years...) so I'll be willing to try the others you recommended. I suspect if I want this to really work onna road, I am going to be needing shakes and bars occasionally.

shelley - Yes, I am in beef country, and there are few things I like more than some tasty cow to perk up my day. Sadly, although I pass many of these wonderful sources of sustenance on a daily basis, they get really skittish when they see me leave the truck with my fork.