Mon, May-12-03, 15:33
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New Member
Posts: 6
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Plan: Atkins
Stats: 180/172/160
BF:
Progress: 40%
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Quote:
Originally posted by Iowagirl
Have you tried exercising? I know it sounds odd when you are tired already but exercise can give you a boost of energy. A brisk walk around the block is good if that's all you have the time for. Try it early in the morning, during lunch or after work.
Hang in there!
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Well I workout intensively an hour everyday and run about a mile on Monday and Friday. So I'm not sure exercise could be the problem. But I'll try running four times a week in addition to my working out. Maybe that'll help.
Thanks guys! |