Mon, May-12-03, 14:30
|
|
Senior Member
Posts: 1,249
|
|
Plan: Schwarzbein II, BA, IS
Stats: 125.4/119.2/115
BF:33% /??? / 20%?
Progress: 60%
Location: Texas
|
|
Our larger grocery stores here have both of those things. I buy whole flax seeds in bulk, DIRT CHEAP, and grind them in my coffee grinder. I make a hot cereal with flax meal and hot water, add cream and stevia to sweeten. YUM!
|