when you say you feel awful, what do you mean? I am sick to my stomach, and I feel like I am going to vomit. I am not hungry at all. I ate a small piece of ham for lunch, but I cant eat anything else. I am wondering if I was coming down with something before I started yesterday. I just want to make sure that the nausea is normal, or if I should wait till that is gone. Thanks for the responses. I really appreciate it.