, Good Job Darlene, 7lbs that is great! You have got so much will power, keep up the good work.
Now this will probably sound stupid but I see alot of the word TOM, I was just wondering what that meant?
And on the exercise, I have got to make myself get up and go, but once I get going I feel so much better.

Well today im doing good, back on the diet and its all going good. Im going to drink a gallon of water today to wash away all the bad things I put in my body!!

Jo