Hello,

I think most people that look in mirrors when the image isn't what you remember get horrified. Just know that there are many of us out there that feel for you!!! mirrors are a good motivation as long as the person looking is honest about how they look. It's so easy to avoid mirrors to avoid reality, but remember, everyone else is seeing you...and I think it's best to look and know what you are portraying...Fat is my enemy (on my hips, butt) the more I look in the mirror the better I am when eating. Don't let your condition now discourage you and make you feel abd abotu yourself. Your body is changable with some power that you do have inside. Just believe in yourself!