Sun, May-11-03, 21:30
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Senior Member
Posts: 387
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Plan: Old School Atkins
Stats: 000/000/170
BF:
Progress: 0%
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I have my daughter take pictures of me in my underwear or a two-piece bathing suit. That way, I know what I really look like.
The photos also serve as motivation. If I feel discouraged, I can look at my fattest one and compare with the smallest one. They're an excellent appetite suppresant!
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