Sun, May-11-03, 17:00
|
|
Senior Member
Posts: 387
|
|
Plan: Old School Atkins
Stats: 000/000/170
BF:
Progress: 0%
|
|
I sometimes will be in ketosis for a solid week, and get really bloated and gain an inch on my waist/hips. I couldn't figure it out until I realized I wasn't going to the bathroom every day, if you get my drift.
I started fiber supplements and it really helped.
|