Wed, Jul-11-01, 09:51
|
New Member
Posts: 5
|
|
Plan: my own basically, sometimes I take ideas from other people or books
Stats: 181/161/140 145
BF:
Progress:
Location: oklahoma
|
|
what am I doing wrong?????
I have been low carbing again for going on 3 weeks now and I am still not in ketosis...I stay at 20 carbs a day and usually stay under that. I exercise 6 to 7 times a week and nothing happens. I am getting frustrated. How long does it take to be in ketosis and what am I doing wrong?
|