Sat, May-10-03, 20:32
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Senior Member
Posts: 2,512
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Plan: Atkins
Stats: 242/203.5/140
BF:
Progress: 38%
Location: Ohio, USA
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Yep, that looks like a problem to me. You need them for fiber, to keep your digestive system regular. If not, you could easily be feeling bloated and gain a few pounds just from unprocessed food in your system.
So far all the suggestions made are good ones!
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