Sat, May-10-03, 18:24
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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This might put your mind a bit more at ease. On Fitday, it's listed under Gelatine desserts and here is a link to the stats for 1 cup of sugar-free gelatine:
http://www.fitday.com/WebFit/FoodFa...010&OwnerID=100
It's very low in carbs. Just be aware that most sugar-free gelatine is sweetened with Aspartame (at least in the US) which can stall some people.
HTH!
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