Actually, I am on induction and I thought that's what it was called before I did some reading about Atkins.

As fas as dessert, I should have clarified myself better. I have been making s/f jello everynight with whipped cream. My DH just has to have dessert, so I join in.

I have been researching the dessert recipes and that is why I asked about the PB & choc.

Maybe, u can answer this question. Can you eat raw peanuts? And, what other kinds, I know you can eat macademian nuts, but what others?

Thanks