I know how you feel, I have been stuck at 159 for about a week now.

I am planning on staying on Induction for another week or two and upping my exercise to 5 days a week with alot more cardio. My weight is staying the same but I have noticed that the flab is going down. I just started rowing 2-3 times a week and I think some of the fat is going to muscle

Hang in there! If you are like me it took a few years to put on the weight, so it takes more than 2 weeks to take it off.


steve