Sat, May-10-03, 07:57
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Senior Member
Posts: 253
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Plan: Atkins
Stats: 166/155.5/135
BF:
Progress: 34%
Location: Rhode Island
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conversions
Hi,
There's 8 ounces in a cup, and 1 ounce is 28.35 grams, so one cup is 226.8 grams. For future reference, 1 gram is 0.03 ounces.
Good luck.
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