I quit smoking in Jan, while semi low carbing. I used Zyban.. and it was rough for the first week or so (my favourite grandma also died that week).. I cried a lot and threw things .. but got through it.

Just be careful not to end up eating lots of sugarfree sweets to keep my mouth busy like I did.

Since then I pretty much haven't lost any weight, though I'm wondering if that has to do with over confidence leading to carb creep. I'm testing this theory out with 25g carbs a day, no SF lollies for a week and see if i lose or not

My lungs feel SO MUCH better now though.. funnily enough