I think MFO got it a little confused- total carbs is 3g, total fiber is 3g, but of that fiber only 2g is soluble, leaving 1g insoluble. There is not 5g of fiber only 3g. I have the bottle in front of me now. Ingredients: psyllium husk, gelatin, polysorbate 80, caramel color, red 40 lake, blue 1 lake, & yellow 6 lake. I use this daily & have never counted it as carbs, since it's all fiber. Hope that helps clear things up.
God Bless,
Amy-Lynne