Thread: low in carbs but high in fiber?
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Old Fri, May-09-03, 14:58
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Shadow01 Shadow01 is offline
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Posts: 803
  
Plan: PP/PPLP
Stats: 145/117/127 Female 65
BF:
Progress: 156%
Location: Wyoming
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Rosebud - I am curious as to why low carbers don't need as much fiber. In PPLP (or it could've been PP), they recommended a minimum of 25 gms/day. TIA
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