I guess I need to take this advise....I'm getting discouraged with seeing no results on the scale again. I started on April 21st, I'm at 20 carbs a day (still) and I was hoping to loose at least 5 more lbs before May 16th (big event out of town).....maybe I should not weigh again until the 15th.

The weight loss has slowed down a lot, I guess I'm a bit surprised BUT not giving up !!!