Fri, May-09-03, 09:47
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Senior Member
Posts: 607
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Plan: Atkins
Stats: 200/162.5/140
BF:no clue
Progress: 63%
Location: Colorado
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I have never read book I. What is the overall recommendation for carbs during each of the phases?
Tigger, judging by your comments, your experience and your current weight, you have probably assessed yourself correctly as insulin sensitive with burned out adrenal glands.
Piano
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