9 months to the day have passed since I have started low carbing. I never thought when I started this that it would be so easy and so successful. Weighing in this morning, I am down 69 pounds, and feeling great. Although I am still addressing the problem of trying to rid the last remnants of those hard to rid of love handles, I continue on with this lifestyle, and am ever thankful to the lovely girl who passed me a copy of Protein Power last October 9 (I think it was on thanksgiving).

To any newcomers just starting, the best advise I can give is to stick to it, and remember that everyone is different, and people lose at different rates

I just can't imagine where I would be if I didn't start low carbing. This definitely has to rate as a really good 9 months.

PS: I would rate this site as the best low carb site around.

Thanks to everyone who runs/contributes and visits this site


Bill