Mon, Jul-09-01, 16:33
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Senior Member
Posts: 219
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Plan: Atkins
Stats: 300/248/130
BF:
Progress: 31%
Location: Connecticut, USA
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re: HALT
Good advice Karen! I know I'm much more apt to binge if I'm feeling down or upset about something. I will keep this in mind as I adjust to this new way of life.  Thanks!
Wendy |