Fri, May-09-03, 07:15
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Senior Member
Posts: 795
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Plan: Lo-carb/calorie counting
Stats: 148/125/125
BF:
Progress: 100%
Location: Canada
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In this article, he says that ketosis is the process of breaking down muscle protein. I found that statement disturbing, since that is not my aim. Also, he refers to ketosis as a gimmick that eventually ceases to work. I am really hoping he is wrong and my assessment of what ketosis is and does, is correct.
Anyone have any light to shed on this?
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