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Old Thu, May-08-03, 20:25
BlueCobra BlueCobra is offline
New Member
Posts: 16
 
Plan: Adkins
Stats: 182/145/145
BF:
Progress: 100%
Default What I do

Since reaching my goal I have been able to eat a social functions just like everyone else. For me it does not trigger eating the way I used to. I then just go back to LC the next day. I do not gain any weight and feel just fine.

Now I am able to maintain my weight and still have that treat occasionally. I will say that my will power must be pretty good and I am glad I can enjoy that occasional treat and still go right back to the program.
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