Thu, May-08-03, 20:25
|
New Member
Posts: 16
|
|
Plan: Adkins
Stats: 182/145/145
BF:
Progress: 100%
|
|
What I do
Since reaching my goal I have been able to eat a social functions just like everyone else. For me it does not trigger eating the way I used to. I then just go back to LC the next day. I do not gain any weight and feel just fine.
Now I am able to maintain my weight and still have that treat occasionally. I will say that my will power must be pretty good and I am glad I can enjoy that occasional treat and still go right back to the program.
|