Thu, May-08-03, 17:53
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Mad Scientist
Posts: 4,402
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Plan: Healthy eating/lifestyle
Stats: 156/115/115
BF:
Progress: 100%
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I've read both of Dr. S's books and by far I am most impressed with SPII. I wish she had written this book in the beginning b/c it would have answered so many of my questions.
I always thought that I was hypoglycemic b/c of unstable blood sugars caused by insulin (that's always what we hear) whereas now I realize that I'm hypoglycemic b/c of my adrenal glands. I wish I had known this 2 years ago when I first started healing. I didn't understand why I was struggling with my weight and becoming hypoglycemic.
This book is definately on my "A" list.
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