Hi Darlene,

A lot of people do seem to report some mild nausea or food aversion during the first stages.

If you're pretty sure you're not sick or that there's nothing else going on health-wise, ketosis probably explains your pm feelings. I only had a few days like this, usually in the morning when I was faced with more eggs!

It's important to try and eat a bit during these times. Remember not to go more than six waking hours without eating something, even if it's small.

The nausea will probably pass soon - but the appetite supression stays! YAY!