Thu, May-08-03, 09:47
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Senior Member
Posts: 521
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Plan: Atkins
Stats: 266/251.2/199
BF:
Progress: 22%
Location: northeast ohio
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Anyone else get into trouble when eating out...
Even when they don't mean to?
I don't eat at regular restaurants very often, but it seems as every time I try to get something low carb, it turns out not to be when I plug it into Fitday.
For example, this morning ordered western omelet, because I remember DADNR & people on this forum mentioning them. I just got done plugging it into Fitday & it came to 10 carbs & almost 1000 calories! ! I ate at 8AM, so now I have to try to eat at least 2 more times today & don't have much room to work with.
The last time I went I ordered a salad: they had no oil or vinegar, so I had to have it plain & it had little sesame noodle thingey's floating all through it.
Does anyone have any fairly fool-proof suggestions for things you can order in a restaurant for breakfast and lunch/dinner?
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