Ok kids, I know it doesn't sound like much but I went down 1.2 lbs in one day!! My scale has NOT been fluctuating otherwise so I am going to go ahead and claim it!

This is the first time since the first few days of induction that I have lost a FULL pound,as opposed to .4 or .2, at one time. I have been exercising and upping my carbs a tad - still in ketosis and feeling great.

It's gonna be a great day!
Jinx