Ok: So can we deduct the fiber from these making the example 10 g carb - 5 g fiber = 5 g ECC?????? If so that is not to bad for a convience item to be used every once in a while. I just hope that the numbers listed are correct, and that the company didn't already subtract the fiber from the carb count. If it is truely 5 grams ECC then I can have it every once in a while. (I have been hearing recently that the Nutrional info on my beloved Robbins Nest cake rools might be wrong.... so no more cake roll treats!)

Thanks to all!!!

Kansas5