Thu, May-08-03, 06:26
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Registered Member
Posts: 39
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Plan: Atkins
Stats: 292/190.5/180
BF:18%
Progress: 91%
Location: Kansas
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????????????? Fiber/ Carbs/ What is the ECC???
Ok: So can we deduct the fiber from these making the example 10 g carb - 5 g fiber = 5 g ECC?????? If so that is not to bad for a convience item to be used every once in a while. I just hope that the numbers listed are correct, and that the company didn't already subtract the fiber from the carb count. If it is truely 5 grams ECC then I can have it every once in a while. (I have been hearing recently that the Nutrional info on my beloved Robbins Nest cake rools might be wrong.... so no more cake roll treats!)
Thanks to all!!!
Kansas5
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