Hi,

I'm from Roanoke, Va and work in Salem, Va. I have been doing Atkins since 2-28-03. I have lost 12-13 pounds. I did CAD several years ago and lost 14 pounds until I started letting the one hour meal turn into a one hour binge. I am really glad that others can benefit from it though. Just thought I would say I to any other S.W. Virginians on this site. Thanks!

LaurieLamb