I would love to see a comparison of plans SIDE BY SIDE, with weight-loss included. For instance, take a three month period and say "these people did Protein Power, and they lost this much each:" and have a list, then "these people did Atkins, and they lost this much:" and have a list.

I would find it very interesting to know which one results in more weight loss. I know, I could just TRY them both, but I would like to know before I try Atkins if it really results in much more weight loss for the much less carbs you are allowed. I have trouble staying under 20 everyday, usually I hit 30 or 40.

Anyone have any comparisons for me? What were YOUR results? What plan are you one?

Thanks, I'm needing some inspirationj.