Wed, May-07-03, 10:13
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Senior Member
Posts: 250
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Plan: Atkins
Stats: 315/283/170
BF:
Progress: 22%
Location: Detroit, MI
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I have tried the Ketogenics Rye Bread (machine mix) and it turns out pretty good. Only 2 carbs/slice. I love to add cheese and pepperoni in the middle of the cycle (so it doesn't get smashed) and it comes out great!
Also, if you want bread already baked, I get this excellent bread from Better Nutrition website - My favorites are 7 grain w/cinnamon and 7 grain regular. Both of them are 1 carb/slice. The one w/cinnamon makes excellent French Toast!!
http://www.deepdiscountnutrition.com/lcelowcarbre.html
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