Wed, May-07-03, 08:06
|
|
Senior Member
Posts: 1,249
|
|
Plan: Schwarzbein II, BA, IS
Stats: 125.4/119.2/115
BF:33% /??? / 20%?
Progress: 60%
Location: Texas
|
|
Have you been drinking lots of water??? The problem I have experienced is that I would get dehydrated with the diarrhea, take the fiber, then end up constipated . I drink a couple of big bottles of Smart Water (or any mineral water) to help get hydrated WITH electrolytes.
Good luck!
Jinx
|