I drank some red wine during induction at a party and ate cheese and a few nuts to balance it. I also ate a little ryvita but when straight back to the proper induction the next day. Have I just blown it? I do not notice any weight gain if anything I am eating smaller meals. Is wine just a thing of the past? Good wine has been a passion of mine for a long time and I would hate to give it up all together. I wonder what would be a reasonable amount?