Wed, May-07-03, 03:49
|
|
Senior Member
Posts: 602
|
|
Plan: atkins/now CAD
Stats: 250/229/130
BF:yes/it/is
Progress: 18%
Location: nz
|
|
When i was trying to figure out how to take Psyllium, with out having to drink it in water YUK. I put 3 or 4 frozen berries into a blender with some cream and Psyllium and whizzed them up, it was pretty good. A lot better than psyllium and water, and nearly as good as ice cream.
If you have a sweet tooth throw in some splenda. It takes about 30 seconds to make so you can have it when the serious munchies strike.
|