Jen -- I was the biggest diet soda drinker there was! I actually kept track for a week (because my chiro asked me to -- he HATES diet soda) and I averaged over 100 oz a day!!!! My husband was right there with me.

As of Jan. 1, I decided to start by giving up the DIET (aspartame). I switched to regular and because I was SO paranoid about gaining pounds and because I honestly don't like regular soda - I found myself at about 1 glass per day. Now I'm down to a Sprite every now and then, but rarely.

If you would have asked me on Dec. 31 if I thought I could go 4 months without a diet soda, I would have laughed! Now I'm finding it's not so bad after all --

YOU CAN DO IT TOO!!