Tue, May-06-03, 20:52
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Registered Member
Posts: 81
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Plan: atkins
Stats: 195/176/120
BF:35%/25%/20%
Progress: 19%
Location: Longview, TX
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O.K. I was doing great today, until I ate a (small) carb o lite bar.
Bummer!
Breakfast 2 eggs
2 tsp cream
1 tsp grated cheese
1 coffee, 1 tsp cream, 1 splenda
4.5 carbs
Lunch 1/4 c. broccoli
6 oz. white meat chicken
1 c. mixed greens
2 c. celery - snack
1 tsp. dressing italian
1/2 diet coke
3.5 carbs
Dinner 6 oz. taco meat
lettece, 2 tsp tomato, 2 tbsp cheese, hot sauce
1/8 c. squash (yellow)
Snack 1 stick beef jerky
4 carbs
Carb O Lite Bar ? Is it 1.3 grams of carbs (small bar) to count?
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