Because I know you are! I think TSP is practically impossible to follow to the letter, i.e., eating meat the day you buy it, only using organic veggies, eating no man made foods, restricting some cheeses but not others.

I'm thinking that most, if not all people are ignoring some of Dr. S's rules, and I'm curious to know which are going out the windows.

I'm wondering in particular how many of you out there are staying away from all artificial sweeteners, including fructose?

And, are you still successful at weight loss if you don't follow all the rules? I figure I'll get healthier with each rule I follow, but at what point does the weight loss end?

Thanks for your replies!



Carolyn