....reached and surpassed my goal. DH also. DH went along with this WOE to support me. He was/is also concerned about the fat intake. He met and surpassed his goal. He talks about adding fruits and some grains to feel more balanced, but has yet to take the plunge..lol..

Good luck with your choice. BTW, I'm still hanging out here b/c even though I like to "think" I know it all, I still learn something new each day! Love the support, too!

Joy