Tue, May-06-03, 07:45
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Don't dream it be it
Posts: 5,748
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Plan: Low Carb
Stats: 292.4/238.4/165
BF:
Progress: 42%
Location: Maine
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You've got the right pyramid style. You could probably get some adjustable dumb bells from walmart. I got a set of 40 pounds for $20.
If you aren't pushing yourself to complete your last set, definately go higher!
You'd be surprised what you can do.
Beth
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